The Ballet Is Fun TurnBoard is the preferred training tool for dancers who want to improve the key elements of turning: Find your Centre. Improve your spotting. Increase your confidence.
Dance Archxerciser - It was featured in “First Position” You know how we always go on about the importance of foot strength for Pointe work? Well here is the ultimate gadget! The Elgin Archxerciser provides resistance for key foot exercises used in clinical rehab and strengthening of the arch and foot. These are the same exercises we often use in preparation for Pointe work. The Archxerciser affords patients relief from sore feet and collapsed arches by strengthening the foot's intrinsic and extrinsic musculature. Treats a variety of common foot ailments including plantar fasciitis and heel spur syndrome. Archxerciser has a variety of applications:- Useful for treating the foot & ankle after surgery, it also improves an athlete’s and dancer’s jumping performance, and acts as a preventative aid against sore feet for those who stand for extended periods. Archxerciser comes in retail clamshell package with instruction card.
Product description 03052C Alina - canvas Grishko gym shoes (demi-slippers) are special footwear for gymnasts. They can also be used for modern dance because they ensure a considerably lighter pivoting in comparison with a bare foot. Smart and light, these demi-slippers, made in sizes 33 through 38 (S, M, L, XL), are used by leading gymnasts. Using high-quality natural leather, special technology, combining the technique of soft seams (joints) with the manual finishing, hydroscopical undersole of soft cotton, double leather and calico upper part increasing the durability and creating a modern silhouette make gym shoes irreplaceable.
Tendu Dance/Yoga Brick Height 15cm, Width 22.5cm, Depth 7.5cm
Tendu Exercise Band Latex resistanceband, used in preperation for pointe work, targeted strengthening of other body parts, injury rehabilitation and stretching. Basic instructions for core exercises included. Available in Medium, heavy and Super Heavy resistance. A must have item for any dedicated dancer.
Tendu Foot Roller/massager. Wooden foot rollers are based on the principles of reflexology. There are thousands of nerve endings on your feet, each of which is connected with another part of the body. Wooden foot rollers are crafted from a simple design and are easily used. You can massage your feet and recharge your body while you watch television, read a book, or even while you’re at work. All you have to do is slip off your shoes and roll your feet across these invigorating wooden rollers. Great for enhancing arches and curing aching feet.
Tendu T1020 Small Ball Foot Exercises Having a strong foot is critical for any dancer, whether on Pointe or not. Very heavy demands are placed on the foot during dance, and any weak arches, rolling feet, weak ankles can effect the alignment of the whole body, and can lead to acute or chronic problems with the foot and ankle, knees, hips or back. The tendu Small Ball Foot exerciser is great for creating strong feet and arches.
Tendu T1030 Massage Balls For those who suffer muscle pain, tight spots or trigger points can really benefit from Massag Balls. They can help work out tights spots more precisely than foam rollers, especially on smaller muscle groups such as feet, glutes and calves. A collection of balls in various sizes and densities Target trigger spots Reduce pain levels Improve range of motion through specific muscles. Instructions included.